Physical Benefits Of Massage 

• Helps alleviate stress and aids relaxation
• Helps relieve muscle tension and stiffness
• Alleviates discomfort during pregnancy
• Fosters faster healing of strained muscles and sprained ligaments
• Reduces pain and swelling
• Reduces formation of scar tissue
• Reduces muscle spasms
• Provides greater flexibility and range of motion
• Enhances athletic performance
• Promotes easier and deeper breathing
• Improves circulation of blood and movement of lymph fluids
• Reduces blood pressure
• Helps relieve tension-related headaches and effects of eye strain
• Enhances the health and nourishment of the skin
• Improves posture
• Strengthens the immune system
• Treats musculoskeletal problems
• Assists in rehabilitation after injury
• Assists in post operative rehabilitation