What is Indian head massage?
Indian head massage is a relaxing holistic therapy that balances the mind, body & spirit and promotes health and well-being.
The traditional art of Indian head massage is based on the ancient system of medicine know as Ayurveda and has been used in Asia for over 5,000 years. Indian head massage uses acupressure massage specifically on the area surrounding the head, scalp, face, neck, shoulders and upper back. This treatment was originally used to improve scalp and hair condition. It is a deep massage, using a variety of pressure and techniques, including circular massage strokes on your scalp, deep tissue work on your shoulders, and stretching the neck.
What is Indian head massage good for?
An Indian head massage will relax you and can make you feel detached and serene, leaving you sighing and wordless, but also alert and clear-headed, alleviating brain-fog and stress.
This massage treatment offers all kinds of other benefits. It relieves aches, pains & tension in your neck, back and shoulders, improve the texture of your hair and encourages it to grow. An Indian head massage also stimulates the flow of blood and oxygen in your upper body, and therefore clear your sinuses, relieve stress and help you to sleep better. It is also beneficial to help cure headaches (even migraine), eye strain and anxiety, some say an Indian head massage can help you to concentrate better at work.
What are the benefits?
Physiological Benefits:
Circulatory System – improves the blood supply to every part of the body and distributes fresh blood carrying vital oxygen and nutrients to the cells. Also beneficial for cardiac problems as it can lower blood pressure and strengthen the heart.
Lymphatic System – Boosts the efficiency of the lymphatic system and eliminates any toxins, waste products and fluid that have accumulated in the tissues.
Muscular System – Relieves pain and stiffness from the muscles of the face, scalp, neck, upper back & shoulders.
Skeletal System – Eases stiffness in the joints and increases mobility of the neck and shoulder area.
Hair – Increases circulation to the scalp which promotes hair growth making it stronger, shinier and healthier.
Skin – Improves circulation to the skin promoting a healthy and glowing complexion. Aids in the shedding of dead skin and reduces the appearance of wrinkles giving the face a younger look.
Eyes – Relaxes and soothes the eye muscles so that eye strain is alleviated and eyes become more brighter and clearer.
Nose – Excellent for relieving nasal congestion and conditions such as sinusitis.
Jaw – Alleviates jaw problems as we tend to clench our teeth which creates a great deal of tension in the jaw area.
Psychological Benefits:
Stress & Tension – Relieves both physical & mental stress and can help with anxiety and depression promoting a sense of well-being
Improved Concentration – Increases the supply of oxygen to the brain which relieves mental fatigue and improves clarity of thought and concentration.
Energy Levels – Any energy that has become stagnant and blocked by tension is released and is allowed to be raised and to flow freely. A deep sense of peace and tranquility is induced followed by an increased flow of energy levels.
Subtle/Spiritual Benefits – Indian head massage works on our energy centres known as “Chakras” These centres are unblocked, balanced and aligned by the end of the treatment allowing balance and harmony to be restored to mind, body & spirit.
An Indian head massage usually lasts for approximately 30-40 minutes, although the treatment can be shortened to 10-15 minutes if it takes place as a part of a workplace massage.
The treatment is performed with Soya-Bean & Wheatgerm oil on a professional massage table. The client will not need to be fully undressed for this treatment but can be draped with towels to keep warm.
The client can decide if they want to be draped with towels or un-draped.
Treatment Prices:
30 – 40 minute Indian Head Massage: £35
Payment by Cash or Credit/Debit Card (Subject to a 2.75% Fee)
For An Out Call Appointment Please Contact Me For A Price – Price Depends On Location